Healthy Living or Not?

Healthy Living or Not?

1. What is your definition of ‘healthy eating’?
means eating a variety of foods that gives nutrients that we need to maintain our health, feel good and have energy.

2. Do you exercise on a regular basis? What is your favorite form of exercise? Least favorite?
Sometimes i do. I think i like set-ups. lol

3. Do you take vitamin supplements?
nope

4. Can you tell that your body is getting older? If so, how?
Yes, I have backpain sometimes and get tired so easy when i work too much.

5. Would you call yourself healthy?
Yes of course.

Feel free to grab this for those who feel like wanting to answer those questions.